Cold, winter days and grey skies take their toll. It’s not easy to be bright and cheery when you’re covered in fleece, wool, and long underwear. Let’s face it – it’s just really hard to be nice when you can’t feel your toes!
However, here’s something to help thaw your hardened dispositions and warm your hearts! It’s Random Acts of Kindness (RAK) Week, February 12 – 18, 2017. Considering Valentine’s Day is celebrated during the week, it really is a great time to share love and kindness.
RAK officially began in 2000 and is now celebrated by millions of people worldwide. Created by the Random Acts of Kindness Foundation, RAK Week reminds us what it means to be kind with every word we speak and every action we take.
The non-profit foundation was started in 1995 and is dedicated to inspiring people to practice kindness and pass it on to others. Their goals are to:
- Inspire others to be kind.
- Legitimize kindness as a way to improve society.
- Be a highly regarded, visible social and emotional learning education program.
The organization promotes unique opportunities for all types of organizations, groups and individuals by providing free online resources to encourage acts of kindness across the globe, specifically in school communities. Educators can visit their website for lesson plans, projects, resources, and research. In addition, their website lists kindness ideas for the home, office, and school.
RAK encourages everyone to step out of normal routines and perform a new random act of kindness each day of the week. Are you ready to get in on the act? Here are 20 simple tips from the RAK Foundation to get you started this week. Who knows, you may want to keep it going all year long!
- Give someone a compliment.
- Post a positive comment on social media.
- Donate old towels or blankets to an animal shelter
- Do a chore without being asked (Moms will really love this one!!).
- Eat lunch with someone new.
- Buy someone a cup of coffee.
- Send a thank you note to a friend, student, teacher, custodian or co-worker.
- Visit a senior citizen home or volunteer at a shelter.
- Walk a neighbor’s dog
- Students can start a kindness chain and add a link for every new act of kindness.
- Put up “Kindness Zone” signs at the entrance of classrooms to remind people to practice Random Acts of Kindness.
- Hold the door open or hold the elevator for someone.
- Babysit for a friend or neighbor.
- Bring a treat to a friend who is tired or has had a long week.
- Surprise your team or study group with coffee or snacks.
- Make an extra sandwich in the morning to give to a homeless person.
- Prevent road rage and let the car in front of you merge.
- Pass out hand warmers or an extra pair of gloves to the homeless.
- Shovel a neighbor’s driveway or sidewalk.
So, as we prepare for the final long months of winter weather, don’t despair. Warm up your home, your office, or your campus with a simple act of kindness. It won’t cost you a thing, but the return could be priceless. Here’s one more act of kindness – come back and share your stories with us!
Want to continue performing acts of kindness all year round? Find meaningful volunteer opportunities near you with NobleHour!
Since 2007, NobleHour has proven to be the volunteer management solution for organizations across the nation. With its robust online platform, NobleHour enhances community engagement with a variety of innovative and transformative tools for finding, tracking, and measuring volunteer, service‐learning, and community service initiatives. With offices in Lakeland, FL, and Portland, OR, the NobleHour team is dedicated to empowering good in communities across the country.
An international nonprofit, The Random Acts of Kindness Foundation, believes that kindness is key to making the world a better place. This nonpolitical, nonreligious organization leads the way by reminding people that they have a choice to be kind and provides them with free tools to make kindness common in their everyday lives. Learn more at randomactsofkindness.org.
By NobleHour Special Contributor:
Contributing Writer / Blogger
Public Relations and Communications
Greater Chicago Area
Dolly Duplantier is a freelance writer, editor, and social media specialist. She is the mother of three children, one college graduate, one in college, and one in high school. Writing about people and organizations making a difference is one of the best aspects of her job!